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Alternatives to Protein Powder for Smoothies

Breakfast smoothies are an excellent way to start the day. They’re quick and easy to make, the flavor combinations are endless, and these protein-packed meal replacements can be part of a healthy weight loss plan. At Nancy Be Well we’re always talking about eating whole, clean, natural foods. As Michael Pollan says, “If it’s a plant, eat it. If it was made in a plant, don’t,” yet I’ve been recommending factory-made protein powders for smoothies. The irony is not lost to me. Read More