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Classes & Events




 

Yoga Classes

Hatha Yoga - Saturday mornings at 7:45 AM.  JCC in Woodbridge, CT.

Visit the JCC website for membership info and rates.
All levels class focusing on alignment, coordinating breath with movement and stress relief. Suitable for beginners and experienced practitioners.  Relax, unwind and discover the many benefits of yoga.




Speaking Engagements

 

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